Be sure to look back into the past year of Lindsay's Live Well advice posts, and please feel free to share her wisdom with your family and friends!
LIVE WELL: The Best Of
Beverage Boost from Live Well: JANUARY
New Year's Mango Mojito Mocktail
Serves 4
1 mango
Handful of mint sprigs (about 10-15)
1 lime, sliced
Ice
Juice mango and mint through an electric juicer*. Scoop ice into 4 glasses, pour juice into glasses and top with sparkling water. Garnish with a slice of lime and extra mint leaves. Cheers!
*If you do not have a juicer, you can add to a blender or food processor to create the juice, making sure to peel the mango before blending.
Workout of the Year from Live Well: MARCH
Healthy Eating Recipes from Live Well: FEBRUARY and Live Well: AUGUST
Makes 12
1/4 c. coconut oil
1/4 c. pure maple syrup
1/4 c. organic all natural peanut butter
12 mini cupcake wrappers
Recipe adapted from Jamie Webber
Linguine with Tomato Sauce
Serves 6
1 pound linguine (I suggest gluten-free variety by Ancient Harvest)
4 pounds tomatoes, coarsely chopped with reserving juices
1 cup fresh basil
1 large clove garlic, thinly sliced
1/4 cup olive oil
1 1/2 teaspoon salt
1/4 teaspoon pepper
Heat oil in large saucepan over medium heat and add garlic; cook until fragrant (~30 seconds). Add tomatoes and their juices, salt, and pepper; simmer, stirring occasionally until tomatoes break down and sauce thickens (~45-50 minutes). When sauce has 20 minutes left to cook, cook the pasta. Mix pasta, sauce, and basil together.
Enjoy!
Essential Oils Mixology from Live Well: NOVEMBER
Want to fill your house with the smell of fresh-baked snickerdoodle cookies without the guilt? Try this diffuser recipe!
Snickerdoodles
5 drops Stress Away essential oil
3 drops Cinnamon Bark essential oil
1 drop Nutmeg essential oil
About the Author

You can find her on Facebook, her group page, and Instagram or reach her directly through her email at lindsayannwampler[at]gmail[dot]com.
She would love to hear from you!
Let us know if you try any variations of these delicious recipes, challenging workouts, or essential oils mixes in the comments below!!!
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