April 5, 2020

Week 4: Living Room Setter Circuit

What up, Leute?!

Even if you're not a setter -- even if you're not a volleyball player -- this is a great workout to get 1,000 sets done in about 10 MINUTES!!!


Yes, this also means that quarantine finally got to me and I am now on TikTok as @whatupswags.

@whatupswags 1000 Sets Workout! 🙌🏼 ##volleyball ##homeworkout
♬ #PlankChallenge - chisa2122

Here is the full, non-musical version of the 1,000 sets workout!

You can follow all of my updates during the CoVid-19 quarantine here.